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Blue Lapis Light

Two or Four Aerial Silks Conditioning Classes at Blue Lapis Light (Up to 56% Off) by Groupon
53%
SAVINGS
$40
PRICE


Description


Choose Between Two Options

  • $19 for Two Aerial Silks Conditioning Classes ($40 value)
  • $35 for Four Aerial Silks Conditioning Classes ($80 value)

Aerial Yoga: Swinging into a Stretch

If you opt for aerial yoga, read Groupon’s introduction to prepare to lift off.

Although yoga devotees often speak of their practice helping to “ground” them, students of aerial yoga have a different idea altogether. Sometimes referred to as Unnata aerial yoga, suspension yoga, or antigravity yoga, this particular form fuses traditional Hatha or Vinyasa yoga poses with acrobatic techniques. Practitioners perform maneuvers such as backward somersaults, handstands, and downward-facing dogs while suspended on nothing but a soft, fabric trapeze that dangles from the ceiling. This low-hanging hammock, which can support 1,000–2,000 pounds, enables participants of all shapes and weights to stretch farther and hold poses longer while decompressing pressure on the spine.

In addition to claiming strengthened back, core, and shoulder muscles, aerial yogis often remark on how much fun the practice is when compared to traditional forms of working out. Many students often report experiences of elation and improved moods during and after sessions.

 

Blue Lapis Light

10331 Old Manchaca Road, Austin, TX 78748

Highlights


Trainers turn clients into strong, high-flying acrobats with fitness classes in aerial silks


Terms & Conditions


May be repurchased every 180 days. Reservation required. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Classes must be used by the same person.

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